Addiction Coaching in Durango, CO

February 14, 2025 | Preferred Counseling Services, LLC | Addiction Coaching

Welcome to Addiction Coaching with Stephanie Mueller, BS, CAS

Preferred Counseling Services – Durango, CO

Are you feeling trapped by addiction, unsure of how to take the next step toward a healthier, more fulfilling life? You don’t have to do this alone. I’m Stephanie Mueller, a Certified Addiction Specialist with a Bachelor of Science degree, and I’m here to help you regain control and find clarity on your path to recovery. Through compassionate, one-on-one addiction coaching, I provide the guidance, support, and tools necessary to help you build a life that aligns with your values and goals

What is Addiction Coaching?

Addiction coaching is a supportive, forward-focused approach that helps individuals struggling with substance use and behavioral addictions make lasting changes. Unlike therapy, which delves deep into past traumas and mental health diagnoses, coaching is action-oriented and designed to help you create tangible, positive shifts in your daily life. Whether you’re currently in recovery, seeking an alternative to traditional treatment, or simply looking for additional support, I provide customized coaching to help you overcome obstacles, develop healthy habits, and achieve personal growth.

Ready to find out more?

Click here to contact us and set up an appointment.

Click to Schedule!

How Addiction Coaching Can Help You:

I believe that transformation happens when you have the right support, tools, and mindset. My addiction coaching services are designed to help you in a variety of ways, including:

1. Identifying & Understanding Triggers

One of the biggest challenges in overcoming addiction is recognizing what triggers your cravings or self-destructive behaviors. Through our coaching sessions, we will explore your personal triggers—whether emotional, environmental, or social—and develop personalized strategies to address them. By understanding what leads to addictive behaviors, we can create healthier coping mechanisms and proactive solutions.

2. Developing Healthier Coping Strategies

Addiction often stems from an attempt to manage stress, anxiety, or pain. Together, we will identify new, effective coping techniques that align with your lifestyle and personality. Whether it’s mindfulness practices, exercise routines, creative outlets, or structured self-care routines, we will build a toolkit that empowers you to handle life’s challenges without resorting to old habits.

3. Setting and Achieving Personal Goals

A key component of coaching is setting clear, attainable goals that reflect your vision for a better future. Whether you want to rebuild relationships, pursue a new career path, improve your health, or find a greater sense of purpose, I will help you break down your aspirations into manageable steps. With accountability and encouragement, you’ll make steady progress toward your ideal life.

4. Strengthening Relationships & Communication Skills

Addiction can strain relationships with family, friends, and colleagues. Together, we will work on improving communication skills, rebuilding trust, and fostering healthier interactions. Learning how to set boundaries, express your needs effectively, and cultivate supportive relationships will be a crucial part of your healing journey.

5. Rebuilding Self-Confidence & Self-Worth

Addiction often damages one’s sense of self-worth and confidence. My coaching approach focuses on rediscovering your strengths, celebrating small victories, and shifting your mindset to one of self-empowerment. Through affirmations, self-reflection, and actionable exercises, you’ll develop a renewed sense of belief in yourself and your ability to succeed.

6. Creating a Sustainable Routine for Long-Term Success

Recovery isn’t just about stopping an addiction—it’s about creating a new, fulfilling lifestyle. I’ll work with you to develop daily routines and healthy habits that support your overall well-being. Whether it’s structuring your day for productivity, incorporating self-care, or developing better sleep and nutrition habits, we’ll ensure you have a strong foundation for lasting change.

7. Providing Ongoing Support & Accountability

The road to recovery is not always linear, and having a dedicated coach can make all the difference. I offer ongoing support, check-ins, and encouragement to help you stay on track. If you experience setbacks, we’ll work through them together with compassion and a solution-focused mindset. You are not alone in this process, and I will be here to help you navigate each step with confidence.

Ready to find out more?

Click here to contact us and set up an appointment.

Click to Schedule!

Why Work With Me?

With years of experience in addiction coaching and counseling, I provide a non-judgmental, personalized approach that empowers you to reclaim your life. My focus is on helping you move forward with practical, achievable strategies that align with your unique needs and goals. Whether you are taking your first step toward change or looking for continued support in recovery, I am here to guide you with encouragement, honesty, and a commitment to your success.

Start Your Journey Today

If you’re ready to take control of your life and break free from the patterns holding you back, let’s take that first step together. Reach out today to schedule a free consultation and learn more about how addiction coaching can help you. You deserve a life filled with hope, purpose, and joy—and I’m here to help you get there.

Book a session with me today at Preferred Counseling Services in Durango, CO, and let’s begin your journey to a more fulfilling life.

Ready to find out more?

Click here to contact us and set up an appointment.

Click to Schedule!

Stephanie Muller

BS, CAS

Stephanie Muller is a dedicated and compassionate counselor with extensive experience in addiction counseling and therapy. Based in Durango, CO, she holds BS, CAS, bringing years of specialized expertise to her clients.

Stephanie is now expanding her practice to offer General Life Coaching, Addiction Coaching, and Trauma Recovery Coaching, empowering individuals to overcome challenges and achieve personal growth. Her holistic approach and deep understanding of addiction and trauma make her a trusted guide on the journey to healing and transformation.

Ready to take the next step? Connect with Stephanie today!